The Climb

Learn from former racer Jeremy Briggs in this intermediate - advanced 4 week series on: 

• Climbing hills

• Optimal Body positioning to get the most out of your pedalling. 

• Learn about the right cadence for the situation. 

• How to do a quick start in a race 

• When and how to change it up

• Prepare your body for cycling season

Who: Anyone wanting to train for a strong start this bike season. 

This is not your average spin class with bass drops and arm pumps, this is for athletes wanting to train for cycling.