Tomorrow

Coaching

Spin and Sauna

6:30 - 7:30 AM PDT (6:30 - 7:30 AM PDT)

with Lifty

 

Lift Total Health

1130 Sun Peaks Rd Unit C, Sun Peaks, BC V0E 5N0

Tomorrow

Yoga

Happy Hips

1:30 - 2:45 PM PDT (1:30 - 2:45 PM PDT)

with Kayla

 

Morrisey Room in Hearthstone Lodge

3170 Creekside Way, Sun Peaks, BC V0E 5N0

Tomorrow

Health & wellness

Tai Chi & Chi Kung

5:30 - 6:30 PM PDT (5:30 - 6:30 PM PDT)

with Lifty

 

Lift Total Health

1130 Sun Peaks Rd Unit C, Sun Peaks, BC V0E 5N0

Tomorrow

Yoga

Breathe & Be

7 - 8:30 PM PDT (7 - 8:30 PM PDT)

with Kayla

 

Lift Total Health

1130 Sun Peaks Rd Unit C, Sun Peaks, BC V0E 5N0

Thu

26

March

Yoga

Breathe & Be

9 - 10:30 AM PDT (9 - 10:30 AM PDT)

with Kayla

 

Lift Total Health

1130 Sun Peaks Rd Unit C, Sun Peaks, BC V0E 5N0

Series

Thu

26

March

Yoga

Head, Neck & Shoulders Yoga Therapy Series

4 - 5:10 PM PDT (4 - 5:10 PM PDT)

with Kayla

 

Morrisey Room in Hearthstone Lodge

3170 Creekside Way, Sun Peaks, BC V0E 5N0

Thu

26

March

Yoga

Hippy Flow

5:30 - 7 PM PDT (5:30 - 7 PM PDT)

with Kayla

 

Morrisey Room in Hearthstone Lodge

3170 Creekside Way, Sun Peaks, BC V0E 5N0

Sat

28

March

Yoga

Happy Hips

4 - 5:10 PM PDT (4 - 5:10 PM PDT)

with Kayla

 

Morrisey Room in Hearthstone Lodge

3170 Creekside Way, Sun Peaks, BC V0E 5N0

Sun

29

March

Yoga

Yin to Nidra

7 - 8:30 PM PDT (7 - 8:30 PM PDT)

with Kayla

 

Lift Total Health

1130 Sun Peaks Rd Unit C, Sun Peaks, BC V0E 5N0

Mon

30

March

Yoga

Happy Hips

4 - 5:15 PM PDT (4 - 5:15 PM PDT)

with Kayla

 

Lift Total Health

1130 Sun Peaks Rd Unit C, Sun Peaks, BC V0E 5N0

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