Ride to Mobility
with Kayla
MON MAR 23, 1:30 - 2:30 PM PDT (MON MAR 23, 1:30 - 2:30 PM PDT)
Enjoy a short guided spin bike ride that leads into an off-bike mobility session. The area of focus changes weekly so be sure to come back again and again.
Lift Total Health
1130 Sun Peaks Rd Unit C, Sun Peaks, BC V0E 5N0
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