Meet The Team
All things gentle
Kayla is our fearless leader who has the biggest heart of anyone you will ever meet. She uses her personal experiences and extensive training to make sure her students are fully and completely supported throughout each and every class. She wholeheartedly believes yoga is for everyone and will find a way to make it accessible, no matter what the limitation may be. Her gentle approach to teaching and her ability to hold space so beautifully creates a vibe that will having you returning again and again. She is a badass warrior who has overcome so much throughout her life and refuses to take anything for granted. Kayla has called Sun Peaks home for many years now and enjoys snowboarding, mountain biking, hockey, one-wheeling, and being an all-in, totally rad mom to her son Wes.
Hatha/Yin/Meditation/Ayurveda
Sun Peaks and Yoga have been a part of my life for over 30 yrs., so teaching yoga on the mountain is a natural fit. The physical practice of yoga came into my life in my early teens, when I was searching to relieve my back pain, while teaching snowboarding at Sun Peaks. Later on, I became interested in understanding how we hold energy in our bodies from physical and emotional trauma. In search of a deeper understanding of the layers of the body and mind, I enrolled in an intensive 500 hr. yoga teacher training with a strong emphasis on teaching beyond the physical practice. I design a yoga practice that helps move your energy, so you can find the balance and freedom within yourself!